I like being active and I view the human body as the most impressive machine built for performance.
I don't hold a degree in nutrition, fitness or kinesiology, nor am I am specialist in those fields. I am simply track and field varsity athlete who wishes to share her inspiration with you so that you will treasure and believe in yourself. My hope is that my words and the affirmations I have included will help empower you to reach for your dreams, even in difficult times. With action, anything in life is possible!